Hello and welcome to our channel! Together we are Nikki & Nan and we create super fun dance workouts, designed for plus sized women or beginners to be completed in the privacy of your own home.
In this dance workout, the feeling that we have captured is powerful. This workout is perfect for the days where you feel slow and lethargic. It will wake up your inner badass!
Nikki has added weights to up the challenge. You can feel free to add some weights, put some weights on your ankles, try it seated or standing.
We aim to make workouts that are inclusive and accessible to wherever you are in life so you always walk away feeling successful. All of our workouts are easy to follow.
Let us know what you think in the comments!
Thank you so much for being here.
Xoxo Nikki & Nan
